Mornings are the new evenings!

These classes are perfect for you if you are craving some quiet time to breathe, move and watch the sunrise whilst listening to the waves.

Experience the calm and tranquil time of dawn on the beach, carrying out some mindful breathing and yoga as the sun rises. Invigorating your body and calming your mind.

These classes will boost your mental health giving you energy for the rest of your day. Perfect for all levels, this practice offers a peaceful start to your morning, connecting with other like minded souls and the rhythms of nature.

5.30 am session, enjoy a home made cacao or herbal tea

7.00 am included in the price a hot drink from SOBO Beach